Schedule Changes and Other News

Until further notice 6:30 Monday night is cancelled.

Our popular Restorative Slow Flow on Saturdays is no longer a drop-in class. You must reserve your spot in order to attend this class.

New class added on Saturdays: "Just Stretch" at 8:00 am (30m) $7

Don't see a class, date, or time that fits your schedule? Form a small group with family and friends and create one that fits your schedule for $60 (1 - 18 participants).

2019 Yoga Schedule

Check the schedule often! We are growing. Classes are being added and adjusted to meet the needs of our community.

PLEASE be courteous and arrive 10 - 15 minutes early for a class. It's also advisable to arrive early, stretch, and warm up before any Yoga practice.

Monday

10:30 - 11:30 a.m. Intro Vinyasa (Machelle)

Tuesday

9:30 - 10:30 a.m. Gentle Slow Flow (Machelle)

4:00 - 5:00 p.m. $10 Drop-In Yoga with Lori

6:30 - 7:30 p.m. Slow Flow (Machelle)

Wednesday

9:30 - 10:30 a.m. Gentle Slow Flow (Machelle)

11:00 - 11:45 a.m. Kids Yoga Ages 6 - 11 (Machelle)

6:30 - 7:30 p.m. Ashtanga (James)

Thursday

9:30 - 10:30 a.m. Gentle Slow Flow (James)

6:30 - 7:30 p.m. Slow Flow (Machelle)

Friday

9:30 - 10:30 a.m. Slow Flow (Machelle)

Saturday

8:00 - 8:30 a.m. Just Stretch (Machelle)

8:45 - 10:00 a.m. Restorative Slow Flow
(Reservations required; Machelle)

Sunday

9:00 - 10:00 a.m. $10 Drop-In Yoga with Lori