Fall/Winter Schedule

PLEASE be courteous and arrive 5 - 10 minutes early for class. It's also advisable to arrive early and stretch before Vinyasa and Power Yoga classes.

Check the schedule often! We are growing. Classes are being added and adjusted to meet the needs of our community.

Monday

9:15 - 10:15 a.m. Gentle Slow Flow

10:30 - 11:30 a.m. Intro Vinyasa

6:30 - 7:30 p.m. Intro Vinyasa

Tuesday

9:30 - 10:30 a.m. Gentle Slow Flow

4:00 - 5:00 p.m. $10 Drop-In Yoga with Lori

6:30 - 7:30 p.m. Slow Flow

Wednesday

9:30 - 10:30 a.m. Gentle Slow Flow

6:30 - 7:30 p.m. Ashtanga

Thursday

9:30 - 10:30 a.m. Gentle Slow Flow

6:30 - 7:30 p.m. Slow Flow

7:45 p.m. 30 Minute Meditation
(Included with 6:30 Slow Flow or $5 Drop-In Meditation only)

Friday

9:30 - 10:30 a.m. Slow Flow

Saturday

8:45 - 10:00 a.m. Restorative Slow Flow (NEW)

Sunday

9:00 - 10:00 a.m. $10 Drop-In Yoga with Lori