Schedule Changes in December

We no longer offer:
30 Minute Meditation on Thursday evenings
Gentle Slow Flow on Monday mornings

No PM classes Christmas Eve and New Years Eve
Closed Christmas Day
No AM Class December 26
Only 4:00 Yoga with Lori on New Years Day

Fall/Winter Schedule

PLEASE be courteous and arrive 5 - 10 minutes early for class. It's also advisable to arrive early and stretch before Vinyasa and Power Yoga classes.

Check the schedule often! We are growing. Classes are being added and adjusted to meet the needs of our community.

Monday

10:30 - 11:30 a.m. Intro Vinyasa

6:30 - 7:30 p.m. Intro Vinyasa

Tuesday

9:30 - 10:30 a.m. Gentle Slow Flow

4:00 - 5:00 p.m. $10 Drop-In Yoga with Lori

6:30 - 7:30 p.m. Slow Flow

Wednesday

9:30 - 10:30 a.m. Gentle Slow Flow

6:30 - 7:30 p.m. Ashtanga

Thursday

9:30 - 10:30 a.m. Gentle Slow Flow

6:30 - 7:30 p.m. Slow Flow

Friday

9:30 - 10:30 a.m. Slow Flow

Saturday

8:45 - 10:00 a.m. Restorative Slow Flow (NEW)

Sunday

9:00 - 10:00 a.m. $10 Drop-In Yoga with Lori