Next Class in Flint, MI on November 10 (2:45 - 4:00)
Experience yoga on the water at Kettering University. This 75 minute indoor pool Fit Board yoga class combines yoga with the water. It will challenge both your balance and strength resulting in toning your body and a stronger core. The Fit Boards are secured to swim lanes. Class will begin with an introduction to the Fit Board and safety instructions. Calming stretches, guided meditation and complete stillness on the water will conclude the practice. Available to all levels of fitness.
Details to keep in mind
A maximum of 8 students is currently available. Reserve your spot with payment. Cancellation must be communicated prior to 8 AM on day of class for a full credit refund; no cash refunds. You may apply your credit to future classes at (1) Move on Water events hosted by Good Vibes Studios LLC or (2) Yoga classes at Good Vibes Studios in Clio.